Learning Center

  • It’s American Heart Health Month

    Heart disease is a leading cause of death in the United States, claiming the lives of more than 650,000 people each year.  During American Heart Health Month, we [...]

  • Keeping Seniors Safe in the Bath or Shower

    As seniors get older, the consequences of an accidental fall become more dire. Every year, 1 in 4 elderly adults will experience a fall, and their [...]

  • End-of-Life Decisions: How to Talk to Your Senior Loved One

    On some level, we all know that life doesn’t go on forever. Regardless of age or health, there will come a time when the people we [...]

  • Skin Bruising in Elderly Adults: When Should I Worry?

    While skin bruising isn’t a normal part of aging, increased susceptibility to bruising often is.  As we age, our skin thins, our blood vessels weaken, and [...]

  • The Importance of Foot Care for Seniors

    You may already have a thorough personal care routine for the senior loved one in your life – but does it include foot care? As we [...]

  • 5 Ways to Make Memories with a Senior Loved One

    Human connections do more than make life fun – they actually keep us healthy. Spending quality time with an older loved one and encouraging children to [...]

  • How to Talk to Seniors with Alzheimer’s and Dementia

    With more than 5.8 million seniors living with Alzheimer’s disease, virtually all of our lives will be touched in some way by memory issues.   While scientists [...]

  • 4 Tips for Managing Diabetes in Older Adults

    According to the ADA, one in four Americans aged 65 and older are diabetic. While type 2 diabetes can be managed through medications and lifestyle changes, [...]

  • The Best Exercises for Seniors

    As we get older, taking time for movement becomes more important than ever. The CDC recommends 150 hours a week of moderate activity for healthy aging, [...]